Providing high-quality counseling, consulting, and mental performance services for individuals, athletes, teams, and professionals. Our mission is simple: to help you achieve clarity, resilience, and peak performance—both in and out of sport.
Whether you’re navigating life challenges, striving for consistency in performance, or seeking growth in your personal or professional life, you don’t have to do it alone.
Our Experience
Why Choose Deep Breaths Counseling
At Deep Breaths Counseling & Mental Performance, you receive personalized, evidence-based support that treats the whole person—not just the problem. We combine clinical counseling with mental performance strategies to help you build clarity, resilience, and confidence that lasts.
Learn more about us
Licensed
Mindset
Growth
What Our Customers Say
Real experiences from clients who have found clarity, confidence, and meaningful progress.
"Andrew is a very well manner and charismatic individual. Truly and expert in his profession."
Adam M.
⭐️⭐️⭐️⭐️⭐️
"Great business owner, counselor, and person. Be sure to check out the Mental Mindset podcasts as well!"
Christopher H.
⭐️⭐️⭐️⭐️⭐️
"Andrew is the best. He is truly passionate about his job and truly cares about your well being"
Jessica C.
⭐️⭐️⭐️⭐️⭐️
Led by Andrew Toce, Licensed Professional Counselor and Certified Mental Performance Consultant, this community brings together athletes and parents looking to improve the mental side of performance.
Inside, you’ll gain real tools and strategies to:
-
Build confidence and mental toughness
-
Stay focused under pressure
-
Improve communication and leadership
-
Bounce back stronger from setbacks and injuries
You’re not doing this alone—Andrew is actively involved, hosting live Q&A sessions and monthly group Zoom calls to support your growth every step of the way.
Stay Connected & Save
Sign up today and stay connected to tools, resources, and guidance that help you move forward.