Best For
• Youth athletes ages ~10–14
• Athletes who struggle with confidence, mistakes, or emotions
• Families who want strong mental foundations early
Primary Focus Areas
• Confidence building
• Emotional regulation & frustration control
• Focus & refocusing skills
• Mistake response routines
• Enjoyment of sport & resilience
What’s Included
• 8 × 50-minute 1:1 virtual sessions
• Mental Toughness Questionnaire & Performance Assessment
• Individualized development plan
• Parent intro & wrap-up consult
• Simple game-day routine
• Take-home tools & worksheets
• Between-session email support
Client Experience
“Working with Andrew completely changed how my child approaches competition. Instead of
getting overwhelmed by mistakes or pressure, they now have simple routines and tools they
actually use in games. We saw a huge change in confidence, composure, and consistency, and
the biggest difference is that they’re enjoying their sport again. The process was structured,
practical, and easy to apply. I would recommend this to any parent who wants their child to build real confidence and strong mental habits that last.”
Youth Athlete Mental Performance
1,200
8 × 45-minute 1:1 virtual sessions
Valid until canceled
Youth athletes ages ~10–14
Athletes who struggle with confidence, mistakes, or emotions
Families who want strong mental foundations early